Something a bit different today.
I talk with Wibbs Coulson about how we can look after our bodies to keep us able to build, craft or just stay in good shape!
Videos from the podcast
- Daily Check in – https://findingcentre.co.uk/wake-your-body-up/
Links
- Wibbs Patreon Page – https://www.patreon.com/mandukyayoga
- Nick Hayes Book Preorder – https://www.hive.co.uk/Product/Nick-Hayes/The-Book-of-Trespass–Crossing-the-Lines-that-Divide-Us/24600439
- Wake up your feet – https://findingcentre.co.uk/wakeyourfeetup/
- https://www.mandukyayoga.com/